Hydrotherapy is a term used to describe how water can alleviate pain and inflammation. Furthermore, hydrotherapy and warm or hot water however you like it, has been found to reduce pain, help you gain better sleep, and assist with things such as lowering blood pressure! It's safe to say that these benefits have been proven and documented over and over by reputable sources for years.
What we at Waters Choice find interesting is that studies from Finland found that heat from hydrotherapy in hot tubs and saunas improved circulation to the brain and the heart, significantly reducing the chance of Alzheimer's disease.
Benefits of Sitting in a Hot Tub or Spa
Additionally, the benefits of sitting in a hot tub or spa don't stop there. Studies have shown that sitting in a hot tub can actually reduce the risk of Alzheimer's and dementia. We think this is great news! Why WOULDN'T you want to try to prevent one of the most devestating diseases of the mind simply by enjoying self care in a hot tub?
Secondly, once the benefits of sitting in a hot tub or spa are recognized, you absolutely do not want to sit in water filled with toxic chemicals. That's why at Waters Choice we're passionate about helping you live healthy, happy, and inspired lives. We care about your satisfaction, your health, and the environment. Therefore, we create and manufacture specific enzymes that are a NATURAL solution to your hot tub and spa water care needs. Click on this LINK to read more about our Pure Enzymes for Spas.
Circulation Is Important
Your body's organs NEED oxygen-rich blood to function. Therefore, increasing your circulation by sitting in warm water hydrotherapy from your hot tub helps your body's circulation function properly. So, increasing blood flow within your body by increasing circulation will leave you at a lower risk of developing Alzheimer's and heart disease. Increasing blood flow to your brain helps keep it healthy.
Relieve Stress
Another important factor in keeping our body and mind healthy is reducing stress. Chronic stress has been shown to kill brain cells and alter your brain's structure. Equally important, we agree that takeing personal time to rejuvinate and relax in a hot tub or spa is absolutely beneficial. Uniquely, aromatherapy is an excellent way of reducing your stress as you sit in your hot tub as well.
Simply adding aromatherapy and hydrotherapy to your daily routine of enjoying your hot tub will improve your circulation, lessen the chances of chronic brain disease and improve your stress levels. Not to mention the fact that your family will enjoy sitting there with you. 😃
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